Standing desks have been around for a while now and the consensus is that they must be good for us, but on closer que...

What to look out for in a recliner chair Just like shoes they must fit you well. Recliners come in different siz...

I teach people how to sit properly every day in my clinical work. The principle is simple, the shape of your spine wh...

There are some people who seem to be able to disobey all ergonomic rules and get away with no pain for the whole of t...

1.Take frequent breaks2. Motion is Lotion3. Lumbar Support4. Vehicle seat adjustments