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Standing desks have been around for a while now and the consensus is that they must be good for us, but on closer que...
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What to look out for in a recliner chair Just like shoes they must fit you well. Recliners come in different siz...
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I teach people how to sit properly every day in my clinical work. The principle is simple, the shape of your spine wh...
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There are some people who seem to be able to disobey all ergonomic rules and get away with no pain for the whole of t...
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1.Take frequent breaks2. Motion is Lotion3. Lumbar Support4. Vehicle seat adjustments
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